Join me for personalized or group yoga sessions tailored to your unique journey. Through integral yoga, combining elements of various styles, you’ll cultivate strength, flexibility, and inner peace while reducing stress and enhancing well-being. Each practice invites you to listen to your body, honor its needs, and experience the transformative power of yoga. Let’s practice together!
I’m a 200 RYT-certified Vinyasa and Yin Yoga teacher, a lifelong student, and a Yoga Alliance member. With 16 years of practice, I now teach integral yoga, blending elements of Ashtanga, Iyengar, Vinyasa, and Yin Yoga, while incorporating pranayama and meditation. My approach encourages mindful movement, self-awareness, and inner balance.
